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My Story

      I have been involved in Fitness and Pilates for many years. I've taught at gyms, with wellness programs, as well as private studios such as mine. I've been privileged to work with many bodies, some without major issues, other with many physical issues. No matter what condition someone is in Pilates has brought changes along with confidence and even happiness to so many of my students and clients.

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      Give us a chance to show you the wonders of Pilates and see what it can do for you. This is unlike anything you've experienced at a gym. These exercises will make you think of your movements, how you walk, how you move in other activities you enjoy, and will help you preform better in all you do.  I'm looking forward to helping you as well. 

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Contact

I'm looking forward to hearing from you, we will make changes that will make you, fit, and strong.

570-241-3823

With summer approaching, it's time to start thinking about getting in shape for the warm weather. Our studio can assist you in achieving your fitness goals and creating a personalized body blueprint based on your unique body type. We don't believe in a one-size-fits approach and our calm and serene environment promotes confidence and strength. Give us a call today at 570-241-3823 to begin your journey towards a healthier you!
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